Tiny on purpose
Small enough to say yes to. No gym bag, no 45-minute block. That's
the whole trick.
Pulse for iOS
Tiny workouts.
All day long.
Pick your days, your hours, and how often you want a nudge — Pulse pings you on that cadence with workouts small enough that you can't really talk yourself out of them. Bodyweight only. Home, hotel, hallway.
The whole idea
Anywhere
While CI churns. While Claude is combobulating. While your camera is
off at the all-hands.
Counted
Calories and streaks tracked. You don't have to think about it.
How it works
- 01
Set your window
Pick the days, the start and end time, and how often you want a nudge. Daily-ish, every hour, whatever.
- 02
Get pinged on the dot
When the interval hits, Pulse drops in with one short workout. No surprises, no AI guessing your schedule.
- 03
Knock it out
Run through it wherever you are. Calories and streaks logged. Back to whatever you were ignoring.
Pulse Pro
Unlock everything.
One purchase. All packs. Custom exercises. Forever.
- All packsCurrent and future, included.
- Unlimited custom exercisesBuild your own library.
- Custom tagsOrganize the way you think.
- One-time purchaseNo subscription, ever.
Available inside the app.
Exercise Packs
Pick a vibe. Or get them all with Pro.
Desk Jockey
Combat the effects of sitting all day with exercises designed for office workers.
Included in Pro
Zen Moment
Breathing and mindfulness-infused micro-breaks to reset your focus.
Included in Pro
Power Burst
High-intensity moves for a quick calorie burn in under 2 minutes.
Included in Pro
Core Sculptor
Core-focused exercises that build strength and stability.
Included in Pro
Iron Starter
Essential dumbbell exercises for building strength at home or the gym.
Included in Pro
Band Camp
Resistance band exercises for strength and mobility.
Included in Pro
Each pack also available individually.